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Fantasy Football Points Calculator — Standard, Half & Full PPR

Calculate fantasy football points from a full stat line in Standard, Half-PPR, Full PPR, or custom scoring, with a passing/rushing/receiving breakdown.

Total Fantasy Points
0.00
Passing
0.00
Rushing
0.00
Receiving
0.00
Misc.
0.00

Standard scoring: passing yards 0.04 pt/yd (1 pt per 25), passing TD 4 pts, interception −2, rushing/receiving yards 0.1 pt/yd (1 pt per 10), rushing/receiving TD 6 pts, fumble lost −2, two-point conversion 2 pts. Reception points vary by format: 0 (Standard), 0.5 (Half-PPR), 1 (Full PPR), or a custom value. Always verify against your specific league's exact scoring settings, since leagues frequently customize individual values.
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Reference Values

Last verified:
Category Range What It Means Status
Standard (Non-PPR) 0 points per reception Favors big plays and touchdowns over consistent volume — a receiver needs yardage or scores to produce points, not just catches. Okay
Half-PPR 0.5 points per reception Splits the difference — rewards pass-catching volume without letting receptions alone outweigh yardage and touchdowns. Good
Full PPR ★ 1 point per reception Favors consistent target volume — high-reception players (possession receivers, pass-catching running backs) gain the most value relative to standard scoring. ★ Best

Source: Standard fantasy football scoring conventions (ESPN, Yahoo, Sleeper, NFL.com published scoring rules): passing yards 0.04 pt/yd (1pt/25yd), passing TD 4pts, INT -2pts, rushing/receiving yards 0.1 pt/yd (1pt/10yd), rushing/receiving TD 6pts, fumble lost -2pts

Worked Examples

QB: 300 Pass Yds, 3 Pass TD, 1 INT, 20 Rush Yds

Passing Yards
300
Passing TDs
3
Interceptions
1
Rushing Yards
20
24.0 points (any scoring format — QBs aren't affected by PPR)

(300 × 0.04) + (3 × 4) − (1 × 2) + (20 × 0.1) = 12 + 12 − 2 + 2 = 24. Reception scoring doesn't apply to quarterbacks, so this total is identical across Standard, Half-PPR, and Full PPR leagues.

WR: 8 Receptions, 110 Rec Yds, 1 Rec TD — Standard

Receptions
8
Receiving Yards
110
Receiving TDs
1
Format
Standard (0 pt/reception)
17.0 points

(110 × 0.1) + (1 × 6) = 11 + 6 = 17. Receptions contribute nothing in standard scoring.

Same WR Line — Half-PPR

Receptions
8
Receiving Yards
110
Receiving TDs
1
Format
Half-PPR (0.5 pt/reception)
21.0 points

17 + (8 × 0.5) = 17 + 4 = 21. The same statistical performance is worth 4 more points purely from the scoring format change.

Same WR Line — Full PPR

Receptions
8
Receiving Yards
110
Receiving TDs
1
Format
Full PPR (1 pt/reception)
25.0 points

17 + (8 × 1) = 17 + 8 = 25. An 8-point swing between Standard and Full PPR for the identical box score — this is exactly why scoring format matters so much for evaluating pass-catchers.

How to Use This Calculator

  1. 1

    Select your league's scoring format

    Standard, Half-PPR, Full PPR, or Custom (set your own points-per-reception value).

  2. 2

    Enter the player's stat line

    Passing, rushing, receiving, and turnover stats — leave any unused category at 0.

  3. 3

    Read the total and category breakdown

    Results show total fantasy points plus a passing/rushing/receiving/misc breakdown so you can see where the points came from.

What Each Value Means

Fantasy Points (points)
The total score assigned to a player's real-world statistical performance based on a league's scoring rules — the core unit of comparison in fantasy football.
PPR (Points Per Reception) (points per reception)
A scoring format that awards additional points for each catch a player makes, separate from receiving yardage or touchdowns. Full PPR awards 1 point per reception; Half-PPR awards 0.5.

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Frequently Asked Questions

How do you calculate fantasy football points?
Add up points from each stat category using your league's scoring rules. Standard values: passing yards = 0.04 pts/yard (1 point per 25 yards), passing touchdown = 4 points, interception = -2 points, rushing/receiving yards = 0.1 pts/yard (1 point per 10 yards), rushing/receiving touchdown = 6 points, fumble lost = -2 points, and a two-point conversion = 2 points. Receptions are worth 0, 0.5, or 1 point depending on your league's PPR format.
What's the difference between Standard, Half-PPR, and Full PPR scoring?
They differ only in how much a reception itself is worth: 0 points in Standard, 0.5 points in Half-PPR, and 1 point in Full PPR. Every other stat category (yardage, touchdowns, turnovers) scores identically across all three formats. This is why the same box score can produce very different point totals for pass-catchers depending on league format, while quarterback rushing/passing stats are unaffected.
Why do wide receivers score differently in PPR vs Standard leagues?
Because receptions themselves carry point value in PPR formats, a high-volume receiver who catches many short passes (racking up receptions without huge yardage) gains significantly more value in Full PPR than in Standard scoring, where only yardage and touchdowns count. An 8-catch, 110-yard, 1-touchdown game is worth 17 points in Standard but 25 points in Full PPR — an 8-point swing purely from the reception bonus.
Does scoring format affect quarterbacks?
No — PPR settings only affect receptions, which quarterbacks don't record (barring rare trick plays). A quarterback's fantasy score is identical across Standard, Half-PPR, and Full PPR leagues for the same passing/rushing stat line, which is why PPR format matters most when evaluating running backs, wide receivers, and tight ends relative to each other.
Are these the exact scoring settings my league uses?
These are the most common default scoring values used by major platforms (ESPN, Yahoo, Sleeper, NFL.com), but individual leagues frequently customize specific values — bonus points for long touchdowns, different interception penalties, or non-standard yardage rates are all common league customizations. Always check your specific league's scoring settings page for the exact values before relying on any calculator for lineup decisions.